Inspired by her own life-changing journey of self-discovery and healing, as well as her deep reverence for the healing and transformative powers of Ayurveda, Lisa hosts intimate, transformative retreats at awe-inspiring and sacred sanctuary locations around the world.
Each retreat offers a chance to pause from the relentless pace of everyday life and find presence with oneself, with community, and with spirit.
With delicious and nourishing meals prepared with love, healing and spiritual workshops, sisterhood connections, nature immersion, and much laughter and play, these truly singular holistic getaways are a respite from daily life and a crucible for the rediscovery of your most brilliant and radiant expression.
Lisa’s retreats are a sanctuary for mind, body, and spirit, blending luxury with the sanctity of nature's healing medicines.
Ayurveda, an ancient holistic healing system, born from the sacred lands of India, focuses on healing the body through harmony with nature’s rhythms and cosmic intelligence.
This retreat is meticulously designed to help you reconnect with your inner essence, nourish your body & heart, soften into pleasure & play and rediscover the vitality & radiance that is your birthright,
through women-specific Ayurvedic practices, rituals and activations.
Who Should Attend?
This retreat is designed for women who seek:
The ability to reconnect to and honor their body's needs
To learn rituals that will unveil high vitality and abundant energy
The tools to reveal a radiant, youthful glow & vitality
To learn how to unlock greater pleasure & bliss within their own bodies
Empowerment over their health and destiny
To slow down and luxuriate in rest, rejuvenation & restoration
To heal through nature immersion & to live according to her rhythms
To be inspired through deep connection to sisterhood, self, and Spirit
What to Expect
Your days at The Aligned Life Retreat will be filled with activities meant to inspire rejuvenation, contemplation, inspiration & play!
Luxurious Accommodations
Nestled in the enchanting mountain village of Fredonia, our retreat offers a serene getaway with breathtaking views.
Daily Practices
Engage in Hatha Yoga, Pranayama, and Meditation sessions to rejuvenate your body, heart and spirit. You’ll also receive an Ayurvedic Ritual Gift Bag filled with Lisa’s favourite, hand-picked Ayurvedic products & tools to heal & adorn your body during and after the retreat.
Empowering Workshops
Learn to harness the healing powers of Ayurveda to enhance your energy levels, calm your nervous system, increase your inner vitality, unveil a radiant, youthful glow, and connect to greater levels of pleasure & joy!
Sacred Silence
Dedicate a day to silence, where your whole system can exhale & rest from the noise of the outside world.
Nourishing Cuisine
Enjoy meals prepared with love, featuring Ayurvedic cooking principles designed to heal and energize the body.
Healing Environment
The retreat provides a safe space for emotional integration and spiritual growth, with optional healing treatments to enhance your experience.
What’s Included
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Accomodation
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Ayurvedic Practices & Teachings
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Yoga & Meditation
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Community & Wellness
The Sanctuary Space
Hacienda La Sierra Estate is a coffee farm in Colombia's Central Andean Mountains, near Medellín.
It is set in a beautiful natural environment with awe-inspiring views of the mountains and volcanoes.
The hacienda is designed in a 17th-century Spanish colonial style and offers modern amenities such as Wi-Fi and en-suite bathrooms in every bedroom.
The dining room serves dishes made with locally sourced ingredients, and there is a healing bar where guests can enjoy Ayurvedic health tonics and elixirs.
Activities available at the hacienda include coffee demonstrations and tastings, horseback riding, hiking, bird watching, and visits to the nearby rural town of Fredonia.
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DELUXE SUITE: Every Deluxe Room is a fairytale setting, featuring a private queen-sized bed, offering breathtaking views of the estate grounds and the surrounding nature. Each room also boasts a large bathroom with a bathtub or shower. $2800 USD
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DELUXE SUITE: Every Deluxe Room is a fairytale setting, featuring a private queen-sized bed, offering breathtaking views of the estate grounds and the surrounding nature. Each room also boasts a large bathroom with a bathtub or shower. $2800 USD
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PARTIALLY FULL - JUNIOR SUITE: The spacious Junior Suites have 2-3 beds, a spacious bathroom with a bathtub or shower, and gorgeous views. A great economical option when coming with friends or to make new ones. $2200 USD
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DELUXE SUITE: Every Deluxe Room is a fairytale setting, featuring a private queen-sized bed, offering breathtaking views of the estate grounds and the surrounding nature. Each room also boasts a large bathroom with a bathtub or shower. $2800 USD
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LUXURY SUITE: The spacious Luxury Suite comes with one king size bed, a comfortable seating area, as well as a large bathroom with a bathtub or shower. Each has its own cute veranda perfect for relaxing and reflecting throughout the retreat and stunning views. $3000 USD
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SOLD OUT - LUXURY SUITE: The spacious Luxury Suite comes with one king size bed, a comfortable seating area, as well as a large bathroom with a bathtub or shower. Each has its own cute veranda perfect for relaxing and reflecting throughout the retreat and stunning views. $3000 USD
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SOLD OUT - DELUXE SUITE: Every Deluxe Room is a fairytale setting, featuring a private queen-sized bed, offering breathtaking views of the estate grounds and the surrounding nature. Each room also boasts a large bathroom with a bathtub or shower. $2800 USD
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![]()
PARTIALLY FULL - JUNIOR SUITE: The spacious Junior Suites have 2-3 beds, a spacious bathroom with a bathtub or shower, and gorgeous views. A great economical option when coming with friends or to make new ones. $2200 USD
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LUXURY SUITE: The spacious Luxury Suite comes with one king size bed, a comfortable seating area, as well as a large bathroom with a bathtub or shower. Each has its own cute veranda perfect for relaxing and reflecting throughout the retreat and stunning views. $3000 USD
Meet Your Guides
Lisa Power
Lisa is a lover and liver of ayurveda, yoga, and meditation as pathways leading her back home to herself. She has been practicing yoga for 19 years and teaching since 2014. With over a decade of exploring and studying the wide landscape of natural and holistic healing, Lisa was diagnosed with a debilitating chronic health condition at the age of 21, which forced her to abandon her life and budding career and dive headfirst into her own rehabilitation. Her journey has led her from helplessness to greater freedom, ease, and into a loving intimacy within her body, mind, and, most importantly, herself.
She was instrumental in building Canada’s largest Ayurvedic apothecary (according to Forbes.com), transforms lives through her signature online course, The Aligned Life, as an Ayurvedic Coach, and is currently studying towards her Ayurvedic Practitioner’s certification. Lisa hopes that her work can inspire others to develop greater intimacy with themselves and with spirit, as well as expand into their truest expression.
Ashleigh Coughlin
Ashleigh is a 1000 hour+ Tantra Hatha Yoga teacher, psychedelic integration guide, and self healed woman who taught herself to experience creativity and joy after experiencing addiction, depression, and trauma at a young age.
Her intention is to empower fellow women to embrace their inner truth, re-home their lost parts, and reestablish the inner safety required to live a boldly authentic life.
Testimonials
6:00 - 7:00 AM: MORNING AYURVEDIC RITUALS
Start your day with a traditional Ayurvedic morning routine to nourish swell as invigorate your body and mind.
7:15 - 7:45 AM: MORNING MEDITATION
Join us for a peaceful meditation session to center yourself for the day ahead.
8:00 - 9:30 AM: YOGA SADHANA (SPIRITUAL PRACTICE)
Engage in spiritual practice through yoga, enhancing your physical and spiritual well-being.
9:30 AM: BREAKFAST
Enjoy a lavish breakfast, brimming with a carefully curated selection of fresh, locally sourced ingredients, designed to nourish and energize your body for the day ahead.
10:00 AM - 1:00 PM: REST, PLAY & REJUVENATION
Rest & reflection are integral aspects of The Aligned Life experience. We’ll be encouraging lots of time to simply be and enjoy the medicine of presence.
1:00 PM: LUNCH
Savor a wholesome, nutritious meal created in alignment with Ayurvedic principles.
1:30 - 3:00 PM: FREE TIME
Rest and rejuvenate
Lounge by the pool
Join us in optional hiking, horseback riding and coffee farm excursions
3:00 - 5:00 PM: AYURVEDIC/YOGIC HEALING WORKSHOP
Each day will focus on a new topic, where you will be led through a guided workshop and discussion centred around Ayurvedic self-care, Ayurvedic approaches to deep rejuvenation, yogic practices for feminine balance and replenishment, moon cycle awareness & alignment, reclaiming pleasure and sensuality through Tantric practices, and much more. These workshops provide a nurturing space for reflection, growth, and connection, allowing you to deepen your understanding of yourself and cultivate practices that support your well-being and expansion into greater authenticity & radiant vitality.
6:00 PM: FAMILY DINNER
Each evening we will share a nourishing meal in the glow of the sunset to connect, unwind, and share the revelations of the day in the company of kindred spirits.
7:30 - 9:00 PM: EVENING INWARD TIME
Ceremony
Workshop
Restorative Sadhana (Yoga Practice)
Sleep
A Glimpse into Your Daily Experience
Please note that the schedule is subject to change based on weather conditions or other unforeseen circumstances.
Fill out this form to apply
Thank you for your interest in our retreat. Please complete the following questionnaire to help us understand your background, goals, and ability to participate.
To preserve the potency and intimacy of this transformative experience, we've kept our group size small and space extremely limited.
This allows us to provide each participant with the utmost care and attention throughout the retreat.
FAQ
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For your comfort and enjoyment, please bring clothes suitable for hot days and cooler nights, as well as running or hiking shoes and a bathing suit.
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Intimate Group: To maintain an intimate and personalized experience, we limit our retreat to just 14 guests.
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Hacienda La Sierra Estate offers a combination of shared dormitory-style rooms as well as single, private rooms with either Queen or King-sized beds.
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Check-in at Hacienda La Sierra is at 3:00 PM, and check-out is at 12:00 PM.
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Yes, all meals are provided during the retreat.
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No, pets are not allowed at the retreat.
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Yes, there is internet access available at the retreat.